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Good Monday morning to you Heather and Happy Valentine's Day! Yes, it sounds like Ashtanga is for you for sure - and there are so many poses that you're likely not to get bored. I began my yoga classes at the Y - but so many studios have started up in our neighborhood and close vicinity that...
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Mary, I think that's fabulous! Who cares how you do the practise just that you do the practise. A lot of people I know swear by their WII fit's. I don't have one myself. I NEED to be at the class to actually exercise..... Kim
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I shall keep skiing "Gini" in my prayers as she hits the slopes! Also - Nana I'm sorry your arthritis plagues you. That's not so much fun at all. Kim
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Marge - you are so right! It's not so much about the "doing" but about the "trying" for sure. Yes, savasana is at the end of yoga class - Namaste! I go to yoga three times a week - which does really cut into my sewing/quilting time for sure, but it's so worth it. My back used...
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I love my two favorite things - quilting and yoga practise. I'm wondering how many other quilters also love to practise yoga? I'd love to hear from you! Kim