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Good Monday morning to you Heather and Happy Valentine's Day! Yes, it sounds like Ashtanga is for you for sure - and there are so many poses that you're likely not to get bored. I began my yoga classes at the Y - but so many studios have started up in our neighborhood and close vicinity that...
I love my two favorite things - quilting and yoga practise. I'm wondering how many other quilters also love to practise yoga? I'd love to hear from you! Kim