Top 10 Posters

"Lifestyle Changes for Healthier Living," formerly "Weight loss challenge!" 2013 New Years Resolution.

Page 64 of 86 (1286 items) « First ... < Previous 62 63 64 65 66 Next > ... Last » | RSS

rated by 0 users
This post has 1,285 Replies | 34 Followers

Top 10 Contributor
Female
Posts 13,253
Points 173,028
Marie replied on Mon, Feb 18 2013 7:31 PM

Agnes:

I haven't even read posts for a week now. Life went to to pots. Just five months after my husband passed away our older son left to join his dad. Life is so hard.

Agnes, I'm so very sorry for your losses, I know how you must be feeling.  I lost me DH 4 years ago last November and my DD 3months later.  No mother should witness the loss of a child or a DG child.  My thoughts and prayers are with you.  (((((HUGS)))))

Millbury, MA

  • | Post Points: 20
Top 25 Contributor
Female
Posts 3,328
Points 46,260
Angele replied on Mon, Feb 18 2013 7:41 PM

Agnes this is so sad.  I'm so so sorry for your loss.  This goes without saying, but I wish I could wrap you in a quilt and help you out. If there is anything I could do p,ease let me know.

Angèle  from NWO

  • | Post Points: 20
Top 75 Contributor
Female
Posts 1,409
Points 23,445
Debbie replied on Mon, Feb 18 2013 8:20 PM

Agnes, so sorry for your loss.  I'll include you and your family in my prayers. 

"I'm just a poor soul who's intentions are good.   Oh, Lord, Please don't let me be misunderstood."

Debbie (dear1953)  

  • | Post Points: 5
Top 75 Contributor
Female
Posts 1,409
Points 23,445
Debbie replied on Mon, Feb 18 2013 8:26 PM

Did better today, had Fiber One 80 calorie chocolate cereal for breakfast; chopped salad from Subway for lunch - just greens, tomatoes, cucs, onions and about 2 tbs cheese and 1/2 apple.  Then had a weight loss shake for snack and for supper made spaghetti with spaghetti squash, ground turkey and a low cal spaghetti sauce with spinach and cheese, only 60 cals for 1/2 cup. 

PT was some better and got out and walked around casino and then Sam's.  need to go do my exercises but still some ache in my back so I'll be putting ice on it when the ice pack chills enough.

Feel better anyway. 

"I'm just a poor soul who's intentions are good.   Oh, Lord, Please don't let me be misunderstood."

Debbie (dear1953)  

  • | Post Points: 5
Top 100 Contributor
Female
Posts 788
Points 20,025
Carol replied on Mon, Feb 18 2013 10:14 PM

Agnes, so sorry to hear of your terrible loss.  The thing that helps somewhat in times like this is to try to do things for other people who need help~~gets your mind back to normal, it seems to me.   Wish I could offer more to help, but all we can do is go on with God's help, and  hope it gets better.

  • | Post Points: 5
Top 500 Contributor
Female
Posts 132
Points 1,755
SoBuzy replied on Tue, Feb 19 2013 1:03 AM

Agnes, ...please know I, too, am lifting you up in prayer....

  • | Post Points: 5
Top 500 Contributor
Female
Posts 203
Points 4,430

Oh I have been slacking!!!!!  Fell off and just forgot the way to get back on...Getting there slowly.  Eating wasn't all that stellar today, but I went to the store after work this evening and got lots of healthy stuff.  Going to make a chicken taco soup with kale and spinach for lunch for the rest of the week.

My birthday this past weekend was my excuse.  My excuse now is that I'm feeling *down*.  I know I'm feeling down because I'm eating cr@p.  When you put junk in, your body will feel like junk.  When you put good, wholesome food in, you feel awesome.  Well, i'm feeling the way I've been eating.  Time to get back to feeling better by eating better.

I've been trying to keep up with everyone, but I just haven't.  To those that are new, welcome!!  Never too late to start taking care of yourself!  For my fellow falling off-ers...pick yourself up, dust yourself off and keep trucking!  For those that have seen losses, my hat's off to you!  Great job!  Keep it up!!!

Love and hugs to you all!  

Brandy

  • | Post Points: 5
Top 25 Contributor
Female
Posts 6,395
Points 119,521
Patti replied on Tue, Feb 19 2013 9:45 PM

Agnes, so sorry.  One loss it traumatic, but two?  You are in my prayers.

Patti

Chiliwist Valley

  • | Post Points: 20
Top 75 Contributor
Female
Posts 1,228
Points 27,655
Agnes replied on Wed, Feb 20 2013 8:39 AM

Thank you to all for the words of condolence.

Agnes in NW Ontario

  • | Post Points: 20
Top 75 Contributor
Female
Posts 1,409
Points 23,445
Debbie replied on Fri, Feb 22 2013 12:28 PM

well, went to dr yesterday and I weighed same on their scales as mine at home.  officially have lost 13 lbs since Jan 1st.  still keeping up with 1200 calorie diet and been on treadmill 5 out of 7 days.  our challenge at work doesn't end till Mar 11th so hope can lost 5-7 more lbs by then.  thinking may have to step up exercise to continue to lose. 

"I'm just a poor soul who's intentions are good.   Oh, Lord, Please don't let me be misunderstood."

Debbie (dear1953)  

  • | Post Points: 35
Top 10 Contributor
Female
Posts 11,649
Points 135,957
Leslie replied on Fri, Feb 22 2013 1:57 PM

Debbie, wonderful job

[Ava, Missouri

  • | Post Points: 20
Top 25 Contributor
Female
Posts 6,395
Points 119,521
Patti replied on Fri, Feb 22 2013 9:01 PM

Debbie, you are an inspiration.

Patti

Chiliwist Valley

  • | Post Points: 5
Top 50 Contributor
Female
Posts 2,221
Points 41,055
Donna B replied on Fri, Feb 22 2013 9:46 PM

Good for you Debbie!  Your having success with your plan, so keep it up...

 Winthrop, WA

 

  • | Post Points: 20
Top 25 Contributor
Female
Posts 6,395
Points 119,521
Patti replied on Fri, Feb 22 2013 10:40 PM

will be having lunch tomorrow after snow dying class with Donna B.  She help me stay on track. 

Patti

Chiliwist Valley

  • | Post Points: 65
Top 50 Contributor
Female
Posts 2,221
Points 41,055
Donna B replied on Fri, Feb 22 2013 11:54 PM

delete

 

 Winthrop, WA

 

  • | Post Points: 35
Page 64 of 86 (1286 items) « First ... < Previous 62 63 64 65 66 Next > ... Last » | RSS
Have a Question? | About Us | Privacy Policy | Join Today © 2014 F+W All rights reserved.
By using this site, you agree to our Terms of Use